Specialized programming for Pre & Post Natal Women.
Providing Manawatu mums-to-be and new mums a supportive, safe, educational forum to regain their bodies back, with a holistic approach to Exercise and nutrition.
Services Provided include:
- Pregnancy Exercise
- Post Natal Foundation courses
(Getting the body back structurally after pregnancy, focusing on core and hip stability.
Preparing the body for exercise as to not create injury in the future) Exercise with your baby next to you :)
- Mumzy & Bubzy Fitness Casual Classes:
9.30am every Tuesday and Friday at Zenith Fitness
Bring the kids! $5
- Bootcamps
- One on One & Small Group Personal Training
- Seminars & Professional Workshops
For more information contact:
Michelle 0211649097
mumzybubzyfitness@gmail.com