I am a mom of a beautiful boy named Dara. I was a stay at home mom and decided to study full time to follow my dream of having a career in the Health and Fitness Industry. This taught me how difficult it can be juggling a house, a husband, a baby as well as study, all while getting back in shape after having my baby.
But it CAN be done and I can show you How………..
I am now a Fully Qualified Personal Trainer with Certificate 3 & 4 in Personal Training as well as an Advanced Business Diploma.
I offer the following:
• One-on-One training
• Time effective 45 minute sessions
• Group training
• Fat loss
• Muscle growth
• Full Body Stretch at the end of every session
• Nutrition Guidance