Extend Pilates and Massage

Extend Pilates and massage provides Physiotherapist guided group Pilates classes to those of all ages and all levels. We aim to empower and motivate you to maintain a regular and healthy approach to looking after your most important asset - YOU.

We also provide relaxation or sport massage therapy with Lisa Tetzlaff a registered physiotherapist. So you can feel safe in the knowledge your massage session will be as specific and effective as possible.

Current Pilates class timetable is
Mon
6.20pm Extend Preggies 7.30pm Extend Everyday
Wednesday
6.15 pm Extend Everyday 7.30pm Extend Power
Friday
9.30am Extend and Bend 11am Extend Mummies
Saturday
8.10 Extend Everyday 9.20 Extend Power

Current massage timetable
Monday & Wednesday mornings and various Tuesday and Friday evenings

get in touch for more details

5 class block = $75
casual class $20
60 minute massage session = $70


Get in touch for more options and details
Be healthy
Lisa Tetzlaff
0210575806
extend.lisatetzlaff@gmail.com