Yogasarita - Yoga In Life: Titirangi and Onehunga

Yoga classes, Elders Yoga classes, Meditation classes, workshops and individual tuition
Asana (posture) for HEALTH
Pranayama (breathing) for VITALITY
Bandha (energy lock) for ENERGY
Meditation for TRANQUILLITY
Yoga Nidra for DEEP RELAXATION AND STRESS RELIEF

Yoga In Life operates from a studio close to Titirangi Village off the Scenic Drive, in a private and peaceful bush setting with off-street parking. See www.yogainlife.co.nz for timetable
Classes are also held in Onehunga.