The Wellington School of Tai Chi Chuan is the biggest Tai Chi School in the Wellington region with more than 60 members and 6 instructors.
The School offers tuition for the Yang Style 24 forms; the Yang Style 32-Sword forms; the combined 42 competition forms; the combined 42-Sword competition forms; the 18-Cane forms; The 26-Single Fan forms; the 32 Sabre form, the 48-Short Staff forms; the Yang Style 108 forms and also Qi Gong classes.
The learning and regular practice of Tai Chi has health benefits for you!
· Stimulates your mind, improves concentration, focus and co-ordination.
· Increase your levels of fitness and muscle tone.
· Keep your joints flexible.
· Stimulate the circulation of your blood.
· Improve the function of your internal organs and your central nervous system.
· Promotes a general sense of well-being.