Welcome to Wellington's newest inner-city specialised pilates studio - thank you for stopping by!
Thrive Pilates does things differently. Respecting the key pilates principals (core control, alignment, precision, axial elongation, breathing, concentration, and movement integration), Thrive will enhance your pilates experience with a CONTEMPORARY twist.
Our skilled instructors incorporate a background of circus, health science qualification, aerobic training, and passionate work ethic to make you stronger, leaner and more flexible.
We have something to offer EVERYBODY, from those new to exercise to professional athletes. Beyond the basics, be prepared for challenging, full-body workouts that will wake up those dormant muscles!
One class will sow the seed but CONSISTENCY is key for best results. A recommended minimum of two to three sessions per week is achievable with Thrive's attractively-priced small group classes.
Thrive Pilates also offers regular mobility & stretch classes in a warm, safe environment; conditioning & handstand classes by a professional hand-balancer; and a comprehensive nutrition programme developed and delivered by registered doctors.