The Breathe Clinic

Do you suffer from asthma, hayfever, insomnia, snoring, sleep apnoea, chronic fatigue, anxiety/stress or other breathing related problems?

Do you feel like these issues are taking over your family, work and social life? Are you ready to make a change and improve your health?

The Breathe Buteyko Course is your solution.

The course is a breathing retraining programme designed to help reduce your symptoms, give you better sleep, increase your energy levels, improve your fitness, and reduce your likeliness of catching a cold, cough, or flu. This programme helps you live your life the way you want to.

What is the first step?

The first step to better breathing is either a FREE 30-minute Breathe Call with me, or a one-hour Breathe Check. This gives you the opportunity to discuss your condition and understand the steps you can take to reduce your breathing issues. Book your appointment here - https://thebreatheclinic.acuityscheduling.com/

For more information on our Breathe Call, Breathe Check and the Breathe Buteyko Course, you can check out our website: http://thebreatheclinic.com/

About The Breathe Clinic:

I am Dina Ceniza. I am a breathing coach and founder of The Breathe Clinic.

I have had a lot of experience when it comes to breathing issues. I myself am an asthmatic, and I’ve spent many years caring for my husband and 8 children who all have asthma and hayfever in varying degrees.

I founded The Breathe Clinic in 2016. My training as a Buteyko Practitioner, coupled with my degrees in Bachelor of Science in Basic Medical Sciences (equivalent to Biomedical Science) andMaster of Education, as well as 15 years of teaching experience help me to deliver the Breathe Buteyko Course effectively.

My Story

After being hospitalised twice in one week in May 2013 because of my asthma, I knew I needed to make a change. I was already on steroid inhalers, ventolin, nasal spray, and antihistamines, yet my condition was not improving. It was time to do something more to help myself.

I changed GPs and my new GP recommended that I try Buteyko. I felt relief within a week of the course. With my GP’s help I successfully tapered off my asthma and allergy medications within 9 months of the Buteyko course. I have not needed to take any medication for my asthma since.

My husband and children have all had the same success with the programme; not needing any asthma or allergy medication since completing the course. The elimination of my husband’s snoring was a very welcome improvement!

After that success, I got my parents on the course too. They have been able to resolve issues with high blood pressure, insomnia and breathlessness. My mother has successfully tapered off her blood pressure medication with the help of her GP within a year of the course.

When I saw s the improvement in my family’s health conditions, I knew that I had to train to be a Buteyko practitioner and help more people attain better health. In Buteyko, I satisfy the meeting of my two passions: health and teaching.