Symmetryinmotion Osteopathy Pilates Vibration Therapy

Symmetryinmotion is a fully equipped Pilates and vibration studio and equestrian centre for human and horses. Freya is a qualified Osteopath who has been teaching Pilates for 14 years. Freya's Pilates teaching is complemented by MTB and road cycling at World and national level, adventure racing/marathons and equestrian dressage at Advanced level with a smidgeon of jumping.

The studio offers private and group classes.
In the group classes, each client is being taken through a session that has been individually designed.
Pilates sessions can:
Improve posture
Increase well-being
Increase strength
Increase cardiovascular health
Improve athletic performance
Decrease pain
Pre/post surgery rehabilitation
Pre/post-natal
Be FUN

Vibration therapy will begin officially in June 2016, if you would like trial vibration therapy before this please message us.