Not one to embrace fads, my approach to personal training is based on the tried and true.
It is my firm belief that the body already has incredible tools, and it is my passion to utilise these in a beneficial way. Starting with an assessment and then working our way through your goals, my personal training process is thorough and informed which means you get results in a safe, achievable and reliable fashion. No Surprises.
You will know exactly what the plan is and how you are going to get there, all you have to do is walk in the door! Together we will work past any barriers, have fun and you will wonder why you didn’t make the change earlier.
If you have been curious about the benefits of having a trainer but never taken the step, then please do call or email and say hello, I don’t bite, and we can have a no obligation chat at your convenience.
Contact me today on 02102914242.