RFConditioning

Qualifications:
Bachelor of Exercise and Sport Science
Post Graduate Diploma Exercise and Sport Science
Level 1 Strength & Conditioning Coach (ASCA)

At RF Conditioning we focus on high performance development to maximise the clients abilities. These include:
-Strength and conditioning through personalised programs
-Injury rehabilitation and recovery through specific rehab programs
-We also offer general population programming aimed at those that want fat loss and general health and wellness

We aim to help you get to the next level no matter what age or ability you are currently at we will help you achieve your goals.