Raise The Bar Rehab

Raise The Bar Rehab offers the following services:

Personal Training
Sport Specific training and programmes for individuals, groups and teams
Fit Hit Classes

Physiotherapy
Acupuncture
Massage Therapy
Manual Therapy
Manipulation
Dry Needling
Soft Tissue Treatment
Pre and Post Op rehabilitation
Work Place assessment
Work injuries
Sports injuries and Rehabilitation
Strapping and First Aid
Kinesio Taping

We thrive off helping other people achieve their rehab, fitness and life goals. We are dedicated to sharing our passion and knowledge with others to help them through injuries, fitness goals and maintaining a balanced lifestyle.

We believe in a goal oriented approach and educating patients/clients to arm them with the knowledge needed to recover and rehabilitate from injuries and achieve health and fitness goals. We will be there for you 100% of the way to help you through whatever your journey may be!

"Some people want it to happen, some people wish it would happen, some people MAKE IT HAPPEN."

"It's not about the destination, it's about the journey."