Traditional Thai Massage therapies help to reduce the individual's stress, pain and injury levels and improve your overall circulation. Thai Massage is one of the four branches of Traditional Thai Medicine.
It is a healing technique that dates back more than 2500 years first starting in India then finally spreading through Southeast Asia. The massage involves deep massage and stretching and it happens on the floor on a firm mattress or a mat.
This is accomplished by the gradual movement of the person through different yoga-like positions. This will enhance a persons' flexibility allowing for a greater range of motion.
This greater range of motion and flexibility reduces muscle stress and strain, and helps to prevent trip and fall accidents.