Opti-MUM

Opti-MUM is childbirth education with a twenty first century twist where we focus on the mind-body connection in order to facilitate optimal health for pregnancy, birth and parenting. Can you imagine feeling calm and confident about your birth journey, because you understand the Opti-MUM environment and have the tools to do this mindfully. We will support you to thread together key elements for a positive and rewarding childbirth journey, guiding you from anxiety or fear, to excited and relaxed using a programme designed for you.