Multisport Massage

Sports massage is a type of massage technique that focuses on treating soft tissue aches and pain associated with recreational activities. Sports massage is reported to have many beneficial effects for athletes. Massage can be used pre-performance, post-performance, during training or for rehabilitation. Athletes of all levels may benefit from sports massage. If you are looking for a way to improve your athletic performance, then sports massage may be for you. Call me or book in for a massage to learn more about the possible performance enhancing effects of massage.