To get started if you are new to Pilates...book a one on one screening assessment to evaluate your individual needs and fitness level, discuss your personal goals, be shown some Pre- Pilates exercises to practice at home and be given suggestions for appropriate classes to attend..only $30 (1/2hr) Book in now to take the first step. Ph 431 4351 or mob 0210348450 or email mary_madden@xtra.co.nz