Bede Jeffries and Bysshe Blackburn are 2 Hawkes Bay Fitness Coaches who have launched this programme to develop peoples understanding about strength and movement training.
As individuals we can improve the way our body moves and increase our strength through those movement patterns. We believe we continue to develop a system that helps our clients achieve there individual health and fitness goals. Don't let your habits hold you back. Come and make a change at Hawkes Bay Strength Training System