GT Fit

If you want to loose weight, get fit or just tone up?
GT Fit is qualified, and will help you with your personal health goals through exercise!

The high intensity training begins with being taught correct technique, and good form . . . all in preparation for more technical movements later on.

You wont be made to do cardio (eg. treadmill, rowing machine, crosstrainer or cycle) to lose weight here,
GT Fit is all based around High Intensity Resistance and Body Weight Training.

1 on 1 Training
$15 per session (in my gym)
$20 per session (at your home)

Group Fitness (Maximum of 2 people)
$10 per session each (in my gym)
$15 per session each (at your home)