Funky Fit Club Ltd

Funky Bootcamps is a local business run by Laura Williams that offers personal and affordable fitness solutions for men and women of all fitness levels.

The sessions are based on the latest exercise research, focusing on functional fitness and contemporary metabolic training. This method of training has proven itself to be the best for fat burning, and muscle building results.
Sessions use a variety of equipment, however, we do not use any machines. Body weight exercises, free weights, battle ropes, sand bags, stability and med balls and the like.

Workouts change regularly to provide maximum effectiveness and prevent boredom. Beginners are able to work out right next to those that are more experienced. We are also experienced with working with all sorts of physical issues and limitations. This is what personal training is all about.

These are group personal training sessions where the Coach demonstrates the exercise, but does not workout with you, as is the case with most gym style “classes.” This allows the trainer to be closely involved in correcting exercise form and providing motivation and encouragement. This keeps you safe and helps you get the most out of your workout. Essentially, it is personal training in a group environment at a fraction of the cost of hiring a personal trainer.

We also provide additional support by answering your questions and providing nutritional support and guidance through this Facebook page.

If you want to try it out, you’re invited to attend session to see what it's all about.

Message us here for more information, workout timetable and pricing.