Functional Strength CrossFit

Functional Strength CrossFit is a strength and conditioning facility. We want to inject fitness into people’s lives. Real world fitness. Functional fitness. Fitness that will make you stronger, faster, leaner, and healthier than you could ever dream of!

We are a team of passionate and dedicated trainers committed to the practice, sharing and belief in the foundations of CrossFit and it's community.

You don’t need to worry about the level of fitness you are currently at. Our classes are designed for universal scalability and apply equally to all committed individuals regardless of their age or fitness level.

All under one roof at Functional Strength HQ we also offer, Olympic Weightlifting, Personal Training, Rugby/Sports Conditioning, Gymnastics