Fit and Foxy's Mission Statement is to empower women to improve the quality of their lives with effective exercise and lifestyle habits.
We strive to increase levels of HAPPINESS, CONFIDENCE and SELF CARE by offering our valued members, intimate group training sessions in a safe and supportive environment.
It is our intention to provide a friendly and inviting environment to encourage women to overcome fear of exercise and exercise facilities.
We aim to use exercise as a tool to promote mental and physical health as well as connection amongst members of our community.