Embracing It Fitness

We offer a range of health and fitness services to suit your needs. Catering to all fitness levels and ages, from sports performance to general lifestyle enhancement. Be encouraged, motivated, supported and pushed by experienced staff who will always put you first.

Why have a personal trainer?

- Develop consistency with frequent training sessions.
- Build solid foundations and learn how to do things right from the start.
- Have a programme designed to target your individual goals.
- Be held accountable and have someone help to keep you on track.
- Remove boredom and get variety in your workouts.
- Avoid plateaus and achieve your results faster.
- Be pushed and what you really 'can' do.
- Stay safe: receive constant attention and guidance on your form and technique to enhance movement and prevent injures.

Please get in touch for further details and prices on our services.

Email benembracingit@gmail.com or call 027 724 4204.