Body Stress Release Nelson

Do you suffer from pain, stiffness or discomfort?

Do you feel stressed?

Do you lack energy and vitality?

Do you experience cramps, numbness or pins & needles?


The pressures that life in the 21st century imposes on our everyday lives, can take its toll on all of us, both physically and mentally. An overload of stress can lead to chronic health problems, pain and discomfort.

Body Stress Release (BSR) is a holistic, non-manipulative, complementary health technique that helps your body to release locked-in tension and stimulate its natural capacity to heal itself.

While lying fully clothed on a specially designed couch your practitioner finds areas of stored tension in your muscles using a series of simple tests. A light pressure is then applied to encourage your body to release stored tension. BSR is very gentle, relaxing and often highly effective where other techniques have failed to deliver results.

Body Stress Release is for everyone, from infants to the elderly, and is also safe during pregnancy. Clients are amazed that such a gentle technique can be so effective in relieving their aches, pains and other symptoms of stress.