Bikram Yoga Christchurch with Kate Burford

THE SWEAT LIFE with Kate is a new yoga studio expressing the powerful connection between body and mind. Kate believes the way we move and nourish ourselves is the mirror for how we live.
After eight phenomenal years of owning and running Bikram Yoga Christchurch, Kate has now opened The Sweat Life, a small boutique space where she can continue do what she loves; to teach The Bikram Method, breath centered movement, athletic prowess and encourage, educate, share and inspire the quest we all seek for wellness and health. I hope to see you pop in from time to time to join me on the mat, bending, stretching and twisting as a tool to see our minds more clearly, open our hearts more deeply, transforming our relationship with ourselves.