Alleviate massage therapy

At Alleviate massage we offer relaxation massage and sports massage.
Relaxation massage is a gentle, rhythmic style of massage. The long flowing strokes of relaxation massage not only reduce muscle tension but allow our bodies to 'rest and digest' but also restore energy levels.

Sports massage is a series of stroke techniques used to help athletes prepare their bodies for optimal performance, recover after a big event or function well during training. Sports massage is also used as a preventative treatment to avoid injuries to muscles or tendons.