GROUP FITNESS CLASSES
Y Body Pump
Monday and Wednesday: 5.30pm - 6.30pm
Muscular endurance training for your upper, lower body and abdominal. This class is excellent for those who want to use weights but feel uneasy in a gym environment.
Members Free Casuals $10
Lunch Time Burn
Monday and Friday: 1.15-1.45pm
Most people do not have the time to go to the gym every day. Maybe you have errands to run after work, jam packed schedules or kids to take care of? In order to make the most out of your time, try squeezing a workout into your lunch time. This 30 minute workout will help increase your fitness, burn calories and maintain a healthy lifestyle.
Members Free Casuals $5.20
12 Week Challenge starts up again 22nd January 2018. $25 member, $120 Non-members. x3 Additional classes. Causal class fee $5.