Wholisticfitness

At wholisticFITNESS I am passionate about helping others to create a healthy, vital, pain free life with a positive and safe experience.

Whether you want to correct posture, decrease pain, improve sports performance or improve your well being I will work with you to address any issues or imbalances that might be present in the body using a range of movement and stretching tools specifically tailored to suit you in order to achieve your goals.

Using a range of assessment tools and Fascial Stretch Therapy, your program will be specifically designed to your needs and will be prioritized to best allow you to achieve your dreams.

If you would like to take the next step towards eliminating sources of pain, greater health, strength and vitality please give Holly a call and book a consultation and find out if wholisticFITNESS can help you.