Thrive Yoga, with Ruth Cohen

Thrive Yoga evolved with Ruth's Yoga Journey, starting from a traditional foundation as a Sivananda Certified teacher in 2001. Recently trained in Curvy Yoga and Yoga for Round Bodies, Ruth is learning about body acceptance and Thriving in your own body, whatever shape or size.
Ruth also teaches pregnancy Yoga at New Plymouth Parents Centre.
Classes are open to any BODY, large or small, a safe space to breath, relax, and connect. Finding inner strength.