The CrossFit Power Station Gym Auckland

At the Crossfit Power Station Gym we train ordinary individuals and help them become extra-ordinary. Our objective is true fitness, not just the appearance of fitness. The programmes we offer are based on sound research, extensive training, traditional methods of exercising, our own innovations and what our members tell us "works". We use diverse paths to reach varied, individual objectives. Our methods improve strength, endurance, flexibility and conditioning.

The CrossFit Power Station is not like other gyms. There are no machines, no chairs to rest on and definitely no "look at me" members. Training is in small groups so that every member gets individualized attention and can plan their exercise to a timetable. The support of other like-minded athletes who are equally dedicated to this style of hard core training provides an environment where everyone can push harder and risk more. There are no casual drop-ins to work ut and some of our classes are restricted only to members who have attained the required high level of fitness.

The CrossFit Power Station Gym is about an utter commitment to the task in hand. Challenging ourselves and experiencing pain is part of that dedication. There are no short cuts or excuses. Just hard work and results!