The Change Academy

The Change Academy offers an on-line course to help you establish a daily Mindfulness habit, with a particular focus on useful Everyday Mindfulness strategies 'you can use on the go' in your everyday life. Further Personal Development on-line courses are 'in the pipe-line'. I hope you find the links, tips and ideas I share on this Facebook page helpful and that they add some inspiration, pleasure, enjoyment or interesting content to your day.