S.P.E.E Training

SPEE Training is a Functional Fitness Facility. Using integrated circuit & enhanced interval training, not only does this training vary in so many ways our added experiences & personal approach with every routine, thought & bought to life by ourselves which makes Spee Training enjoyable, exciting and challenging. You will leave the classes feeling confident, with strength & endurance, gained mental toughness & self belief. The culture within the gym inspires people to have a "can do" attitude. Whether it's to lose weight, gain lean muscle SPEE Training is the one as there is a great cross-over that you can take into your sporting endeavors, hobbies and day to day activities. So come & treat yourself and be welcomed into this unique Functional Fitness Faciltiy.