Shannon Lockton Personal Training

Aspiring Personal trainer and holistic wellbeing coach. Here to help you train your mind, body and soul.

I have always been motivated to keep fit active and healthy. Personal experience has shown when training and playing sport it gives me purpose and a goal.

My own motivation and inspiration to become the best personal trainer...
My own fitness has raised my awareness in taking care of my own health. It has raised and increasing desire to learn how nutrition, exercise, meditation and a holistic approach to wellness create balance in the human body.
Sport has given me a platform in which I have met some lovely people with a zest for life and a common competitive edge.