Modify You

Isaac and Nadia are not only dedicated Trainer’s and Coaches but also Partner’s since first meeting at New Zealand Health & Fitness (NZHIF) over 4 years ago to where they studied to become qualified as Personal Trainers. Both with a common goal of helping others achieve, driven hugely from their own experiences of being unhealthy, being overweight they understand the mental and emotional struggle that comes with living this way. The team preaches long term sustainability and educate accordingly to give people control over their health and control over their lives.

Modify You is located in Newmarket, Auckland. We are the experts in regards to body re-composition and we cater for all fitness levels but also provide affordable personal training within central Auckland.

We are Specialists in Fat-loss and Weight management whom place a strong emphasis on building solid foundations through Nutrition coaching, Strength training, Conditioning and Mobility in order to provide people with lasting, long term results.

Our priorities are to help you, help yourself accomplish your health and fitness goals.

"Create the change for the change to happen"