Lighthearted Living

I am Vanessa Grateful, and I teach people how to live lightheartedly.

I am a curious and enthusiastic person always in search for ways to allow more love, ease and Well-Being into my life. Over the many years of learning I have compiled an ever expanding amount of practices and insights that helped me become a more lighthearted, positive and loving being.

We have all dragged forward into our present moment beliefs from our past that are in the way of our well-being. I help you become aware of any unconscious beliefs, often formed in early childhood, that are no longer in alignment with who you are and I teach you how to tap into your own source of wisdom to transform them. I don't focus so much on your issues, but rather on how you would feel without them, which is a much more effective way of getting you to where you want to be.

My passion lies in teaching and massaging, and when I am not doing that I am most likely to be found dancing or jumping on trampolines, enjoying the mental clarity I feel on walks in the forest, studying leading edge research on creating positive change within myself and others, traveling and exploring intentional & sustainable community worldwide, or simply cuddling up with my husband and appreciating how far we have come in creating the life of our dreams - by upgrading our beliefs about what’s possible and taking inspired action on them.