Lea Stening Health

At Lea Stening Health we can help you learn how to achieve sustainable energy levels. We believe that this can make a significant difference to your mental, physical and emotional well being and you will feel the difference!

More energy to think, work and play better. Energy that will boost performance in all areas of you life.

If calorie counting isn’t working and you are gaining weight on a “healthy diet” then come and see us. Let us help you to understand the gap between what you do and what you need to be doing to lose weight and find more energy for life!