Jayden Carter - Personal Training

I am a qualified personal and group trainer. I have a very diverse athletic back ground, but from an early I had a particular interest in ball sports; specifically rugby, touch and basketball.
It is from my interest in sports that I became passionate about health and fitness. I am an advocate of functional exercises and believe that good core strength, flexibility, movement, and diet are the keys to success.
I will work with you to help you achieve your fitness and lifestyle goals. Whether you want to lose a few kg’s, get in shape for an event, prepare for the next tournament, or just get through the day without any joint pain, I can help make this happen!
I have been in the fitness industry for the last 3 years and have over 10 years of exercise experience. I am constantly learning about different areas of fitness and well being to ensure that I can help all types of people with all types of goals.

I am currently working at Buildabody in Petone. Buildabody is a fitness studio which offers professional training and the best workout experience to all clients in a friendly and supportive environment.