Im a holistic Personal Trainer and am passionate about whole-body functional health and fitness. The physical, mental and emotion sides to our wellbeing.
Having gone through my own personal health and wellness journey, I find it very rewarding being able to experience that similar journey with others as they reach their health goals.
My main objective is to help improve your quality and enjoyment of life. I want my clients to be able to maintain a healthy, active, happy and balanced lifestyle.
I hold a Bachelor of Sport and Recreation majoring in physical activity and nutrition. I'm currently a Naturopath student, studying a Bachelor of Naturopathy and Herbal Medicine.
I offer one on one Personal Training sessions and group training. I am also the head trainer at Strong Like a Girl. All my sessions are run out of Studio BPM in Victoria Park Market. I would love to hear from you :)
Jana