Everyone has unique dreams about what they want to achieve. From simply losing weight or recovering from injury, to going further in sport or competing in ultra-marathons, to having more energy for family, work and adventure.
Everything we do at HealthFit is based on listening to, understanding, and acting on those dreams. We first help to clarify what clients want to achieve. We then work with them, sharing knowledge and support, and building belief, to help them turn these dreams into reality.
We understand that genuine motivation, motivation at a level that enables meaningful change and achievement, comes from within.
That’s why a huge part of guiding dreams to reality is about creating and sustaining confidence. We do this by continually sharing our experience and insight in unique ways. Confidence grows from being connected to your goals, from knowing what you are doing and why. It comes from having a guide, a mentor, who builds individual plans, and stays hands-on. It comes from working with someone who recognises, and is excited by, success at every level; and at the same time, knows how to refocus goals whenever that’s a good idea. With this commitment there is no limit to the dreams that can be achieved.