Crystal Foster Holistic Psychologist

I believe anyone can potentially struggle with their mental health and wellness, and my approach focuses on empowering through compassion, teaching and guidance.

I have trained and qualified as a Clinical Psychologist, and throughout this time and afterward have continued to learn about holistic approaches to mental wellbeing.

My Master’s research was on the relationships between stress, health and mindfulness, and some of my further study has included nutritional and environmental factors in mental health.