Activation Nation NZ

I am a Wellington based Personal Trainer, Lifestyle Coach & mother of two wee girls (Brooke, 5 & Maddison, 1). I love the liveliness of New Zealand and the culture, beauty & adventurous energy that comes along with it.

For as long as I can remember I have been interested in health, fitness & the outdoors. Being active has always been a major part of my life and lifestyle - whether training, competing in competitive sports, camping, fishing, relaxing outdoors, or just being in the country and breathing in that fresh New Zealand air! I’ve been physically active all my life, beginning with 8 years of competitive gymnastics as a kid.

Over the years I’ve picked up a range of dance styles, played several sports, coached gymnastics, and participated in any other activities that have come my way – I’ll give anything a go! This background in physical activity and competitive sport has shaped me as a person and, ultimately, is what led me into studying and working as a Personal Trainer.

I love pushing people’s abilities, challenging them and helping them to achieve their personal goals. Knowing that I am helping someone to improve their quality of life is a fantastic feeling! I believe everyone should incorporate exercise and adventure into their lives and know and understand the benefits of healthy living.

My mission is to help people change their life & lifestyle by incorporate exercise and good food choices into their lives. Educating and encouraging them to get out of their comfort zone and ensuring they continue to keep active and on track.